WHAT`S THE BIG DEAL ABOUT A JUMP ROPE?

Develop stamina and promote weight loss

Full body workout

Burn lots of calories in little time

Cardio vascular & lymphatic health

Increase your muscle tone

Great for

travel

or when

you lack

access to a

gym

WHAT`S THE BIG DEAL ABOUT A JUMP ROPE?

Develop stamina and promote weight loss

Full body workout

Burn lots of calories in little time

Cardiovascular & lymphatic health

Increase your muscle tone

Great for travel

or when you lack access to a gym

FIT and FLEX

SPEED JUMP ROPE

Light and speed rope FIT and FLEX with a thin steel cable, bearings and ergonomic grips help you jump quickly, while minimally impacting the forearm.

Speed rope makes it easier to double and even triple jumps.


Designed specifically for the high-intensity athlete.

FIT and FLEX Jump Rope is ideal for Cross Fitness, MMA and Boxing training.

FIT and FLEX  

SPEED JUMP ROPE

Light and speed rope FIT and FLEX with a thin steel cable, bearings and ergonomic grips help you jump quickly, while minimally impacting the forearm.

Speed rope makes it easier to double and even triple jumps.


Designed specifically for the high-intensity athlete.

FIT and FLEX Jump Rope is ideal for Professionals Adults for MMA Training, Cross Fit, Boxing, Mastering Double Under, Personal Training Equipment, Bodybuilding, Cardio Exercises, WOD. Perfect for Home and Outdoor Workouts. Perfect for beginners to advance level workouts, for all ages (Women, Men, Adults, Children, Girls, Boys, and Kids) and for any calorie burning workout program

why FIT and FLEX  SPEED JUMP ROPE?

details and benefits

EXCELLENT for efficient cardio & endurance training!

For CROSS FITNESS, MMA & BOXING training!

FIT and FLEX JUMP ROPE makes it easier to Double and even Triple Unders!

STEEL DUAL CORE BALL BEARINGS are used in the handles for a smooth and consistent spin to the rope.

You can maximize your jump count! NO CHEAP PLASTIC BEARINGS!

COMES WITH FREE carry case, FREE workout eBook and greeting card with a UNIQUE DESIGN!

FIT and FLEX makes the finest high quality exercise equipment - LIFETIME GUARANTEE & 100% satisfaction

ABOUT US

FIT and FLEX Company is an producer of sporting goods.
We started in 2016 with high quality jump rope. We plan to create a great line of products and delight our customers.

We created our communities on Instagram and FaceBook to gather all our present and future family together for growth and development of health and fitness.

Making our product we use only the best quality materials. FIT and FLEX will be the best effective and absolutely indispensable tool in your sport and health life.

FIT and FLEX is a friendly client company and your opinion and suggestions are very important for us! Our support team will be happy to help you and answer your questions.

Ready to take your healt and fitness to the next level?

Join our community now!

Customer Reviews

what our customers say?

Great jump rope!

By oakandleaf

This jump rope arrived just in time for my workout today. As much as I hate jump roping, you can't beat the cardio benefits it provides so I've been on the lookout for a good quality jump rope for some time. This jump rope definitely met my expectations. It arrived very quickly and just as pictured. It comes with a cute little storage bag so you don't get the jump rope tangled up while not using it. It's a nice strong, slender rope that can be adjusted for any height. You simple just move the handles and screws to the placement of your choice (see my pictures) and tighten the screws so that it is to the proper length that you need. The handles are very comfortable and fit perfectly even in my small hands. I really like how easy it is to adjust the length since I'm a foot shorter than my husband who will also be using this jump rope occasionally. I can't wait to incorporate this into my daily workouts.
I received this jump rope at a discount in exchange for my honest opinion.

FIT and FLEX speed jump rope 

By Tashia Asher

I'm so impressed with the quality of this jump rope.

First, let's talk about specifically what i like. It has bearings that are rotational, that the cable goes through, to maintain a smoth spin also preventing any hang up. Free rotation will also allow for you to achieve speed in your training. There is an adjustment screw that can be adjusted with just your fingers. You can cut the cable to any length and have your own customized rope to your exact length desired. Its got a graduated shape in the handles preventing your hands from slipping off.

There are rubber caps to smooth the ends after trimming. You will never be poked with sharp ends with this product. It has its own carrying case with a lanyard closing. One of the best quality ropes out there. Length long enough for any height.

Has ball bearings on each end for easy fluctuation of the rope itself

By Callie Clayton

FIT and FLEX - Speed Jump Rope is the BOMB!!! Talk about a quality product - from one handle to the other - this jump rope is top notch. This jump rope is for the true athlete - It is light weight, has ball bearings on each end for easy fluctuation of the rope itself. The handles have a nice grip to them - not too big and not too small. The material of the jump rope itself is made of a quality material for hard use on the ground. Every piece of this jump rope is quality!

I received this product at a reduced price in exchange for my 100% unbiased feedback.

5.0 out of 5 stars

Strength and flexibility in a compact package

By Colleen Conway

FIT and FLEX speed jump rope is an incredibly effective cardio tool for your workout regimen. It comes in a pull tie cloth bag for convenient storage in your home, gym bag and suitcase, for travel. The jump rope itself is durable and strong. I am 5'4" and my husband is 6'4". This jump rope works for both of us, due to the adjustability of the handles. There are tiny screws that you move up and down the rope to the length that works for you. Jumping rope itself is smooth, as the handles rotate around easily using ball bearings. I love the quality and convenience of this rope for quick, cardio bursts at home or the gym.

Disclosure: I received this product at a free or discounted rate in exchange for my honest and unbiased review.

Excellent, High Quality Adjustable Jump Rope. Highly Recommended.

By Douglas Holt

I am not a tall person, so many jump ropes are much too long for me too use effectively. My favorite feature of this jump rope is that this jump rope is adjustable to my height. I also like the "rope" itself is a thin cord so it can be folded up and stored easily in the included pouch. The grips are ok and they could have a more ergonomic design but it doesn't prevent me from using this jump rope or from getting a great cardio workout. This jump rope and pouch is easy to throw any purse or workout bag to get in a quick workout wherever you are. I highly recommend this Fit and Flex jump rope to anyone looking for a solid product that will give you a great workout.

Disclaimer - I did receive a discount for this purchase but this is my honest and unbiased review of this product. 

Great for on the go!

By Amanda R

This is a very light weight jump rope that is adjustable to just about anyone's height. I like that it is a thin cord so it can be wound up and stored really easy. The handle grips are very nice. They could be a little better if they were more ergonomic to you hand but they will do just fine as is and the way they are is easy to clean once you are done using them. I really like jump rope because I can just throw it in my workout bag to take with me to any of my workouts including the track. I really like these! I received a discount on this product in exchange for my honest and unbiased review.

Customer Reviews

what our customers say?

special offer

for our customers

this is the special book with the exercises with the rope

for provide to achieved your best results

easier and faster

FIT and FLEX

download

free now